Control arm help

[iliad]

I was trying to replace my control arms, but i was having some serious problems getting them out. Brute force did nothing, I used WD40 and just regular oil and still no help. In the end I used a torch and was able to get one loose, but the rest are still stuck, any suggestions as to what I can use to get them free? Plus I am having problems getting the rubber bushing out of the bracket, I bought a gear puller but I still can't get the bushing out. Thanks in advance,
Brian.

 

[Doughnut]

http://forums.bimmerforums.com/forum/showthread.php?t=850211

Use a bench vise, to press the old bush out of the lollipop, and slide the new one in using the same method. (unless you have access to a press.)

Make sure when pressing the new bush into the lollipop that you line up the mark so you don't put it on wrong.